Log in/RegisterKEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 8.4 gr. | 2.4 gr. |
| Vitamin E (alpha-tocopherol) | 0.45 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.51 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.33 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.5 mg | 1.3 mg |
| Vitamin B6 | 0.07 mg | 0.02 mg |
| Folate, total | 107 mcg | 30.3 mcg |
| Fats, trans | 0.2 gr. | 0.1 gr. |
| Fats, saturated | 3.1 gr. | 0.9 gr. |
| Fats, monounsaturated | 6.1 gr. | 1.7 gr. |
| Zinc, Zn | 1.1 mg | 0.3 mg |
| Sodium, Na | 743 mg | 210.7 mg |
| Potassium, K | 165 mg | 46.8 mg |
| Total lipid (fat) | 20.4 gr. | 5.8 gr. |
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| Carbohydrates | 66.5 gr. | 18.9 gr. |
| Energy | 472 kcal | 133.8 kcal |
| Water | 1.7 gr. | 0.5 gr. |
| Energy | 1975 kj | 560 kj |
| Sugars | 11.7 gr. | 3.3 gr. |
| Fiber | 3.9 gr. | 1.1 gr. |
| Iron, Fe | 2.9 mg | 0.8 mg |
| Magnesium, Mg | 43 mg | 12.2 mg |
| Phosphorus, P | 185 mg | 52.5 mg |
| Fats, polyunsaturated | 10.6 gr. | 3 gr. |
