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KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.4 gr. 1.2 gr.
Vitamin B1, Thiamin 0.4 mg 0.1 mg
Vitamin B2, Riboflavin 0.48 mg 0.1 mg
Vitamin B3, Niacin 4.9 mg 1.4 mg
Vitamin B6 0.71 mg 0.2 mg
Folate, total 94 mcg 26.7 mcg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 3.5 gr. 1 gr.
Fats, monounsaturated 2.4 gr. 0.7 gr.
Vitamin A, RAE 363 mcg 102.9 mcg
List continued below
Vitamin A, IU 1209 IU 342.8 IU
Total lipid (fat) 10.8 gr. 3.1 gr.
Carbohydrates 70.5 gr. 20 gr.
Energy 395 kcal 112 kcal
Water 12.8 gr. 3.6 gr.
Energy 1653 kj 468.7 kj
Sugars 28 gr. 7.9 gr.
Fiber 1.5 gr. 0.4 gr.
Iron, Fe 4.9 mg 1.4 mg
Magnesium, Mg 6 mg 1.7 mg
Phosphorus, P 45 mg 12.8 mg
Potassium, K 60 mg 17 mg
Sodium, Na 329 mg 93.3 mg
Zinc, Zn 0.3 mg 0.1 mg
Fats, polyunsaturated 4 gr. 1.1 gr.