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KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 3.9 gr. 1.1 gr.
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 92 mcg 26.1 mcg
Cholesterol 2 mg 0.6 mg
Fats, trans 0.15 gr. 0.04 gr.
Fats, saturated 3.9 gr. 1.1 gr.
Fats, monounsaturated 2.4 gr. 0.7 gr.
Vitamin A, RAE 300 mcg 85.1 mcg
Vitamin A, IU 1000 IU 283.5 IU
List continued below
Total lipid (fat) 11.5 gr. 3.3 gr.
Carbohydrates 70.6 gr. 20 gr.
Energy 401 kcal 113.7 kcal
Water 12.75 gr. 3.6 gr.
Energy 1678 kj 475.8 kj
Sugars 31.8 gr. 9 gr.
Fiber 1.1 gr. 0.3 gr.
Iron, Fe 4.6 mg 1.3 mg
Phosphorus, P 44 mg 12.5 mg
Potassium, K 47 mg 13.3 mg
Sodium, Na 387 mg 109.7 mg
Fats, polyunsaturated 4 gr. 1.1 gr.