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KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.6 gr. 1.3 gr.
Vitamin A, RAE 313 mcg 88.7 mcg
Vitamin B1, Thiamin 0.31 mg 0.1 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
Vitamin B3, Niacin 4.2 mg 1.2 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 83 mcg 23.5 mcg
Cholesterol 2 mg 0.6 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 3.8 gr. 1.1 gr.
Fats, monounsaturated 2.2 gr. 0.6 gr.
Vitamin A, IU 1042 IU 295.4 IU
List continued below
Zinc, Zn 0.5 mg 0.1 mg
Total lipid (fat) 10.9 gr. 3.1 gr.
Carbohydrates 69.4 gr. 19.7 gr.
Energy 390 kcal 110.6 kcal
Water 13 gr. 3.7 gr.
Energy 1632 kj 462.7 kj
Sugars 23.5 gr. 6.7 gr.
Fiber 3.5 gr. 1 gr.
Calcium, Ca 208 mg 59 mg
Iron, Fe 3.8 mg 1.1 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 101 mg 28.6 mg
Potassium, K 104 mg 29.5 mg
Sodium, Na 374 mg 106 mg
Fats, polyunsaturated 3.7 gr. 1 gr.