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KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.1 gr. 1.2 gr.
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 80 mcg 22.7 mcg
Cholesterol 2 mg 0.6 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 3.8 gr. 1.1 gr.
Fats, monounsaturated 2.3 gr. 0.7 gr.
Vitamin A, RAE 300 mcg 85.1 mcg
List continued below
Vitamin A, IU 1000 IU 283.5 IU
Zinc, Zn 0.3 mg 0.1 mg
Total lipid (fat) 11.3 gr. 3.2 gr.
Carbohydrates 70.2 gr. 19.9 gr.
Energy 398 kcal 112.8 kcal
Water 12.75 gr. 3.6 gr.
Energy 1665 kj 472.1 kj
Sugars 23.4 gr. 6.6 gr.
Fiber 2.7 gr. 0.8 gr.
Calcium, Ca 200 mg 56.7 mg
Iron, Fe 3.6 mg 1 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 45 mg 12.8 mg
Potassium, K 48 mg 13.6 mg
Sodium, Na 389 mg 110.3 mg
Fats, polyunsaturated 3.9 gr. 1.1 gr.