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MOTHER'S, Coconut Cocadas Cookies

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	5.7 gr.	1.6 gr.
Vitamin E (alpha-tocopherol)	0.45 mg	0.1 mg
Vitamin B1, Thiamin	0.33 mg	0.1 mg
Vitamin B2, Riboflavin	0.25 mg	0.1 mg
Vitamin B3, Niacin	2.8 mg	0.8 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	84 mcg	23.8 mcg
Cholesterol	11 mg	3.1 mg
Fats, trans	0.2 gr.	0.1 gr.
Fats, saturated	12.8 gr.	3.6 gr.
Fats, monounsaturated	4.1 gr.	1.2 gr.
Zinc, Zn	0.6 mg	0.2 mg
Sodium, Na	430 mg	121.9 mg
Potassium, K	138 mg	39.1 mg
Total lipid (fat)	25.1 gr.	7.1 gr.
List continued below
Carbohydrates	65.1 gr.	18.5 gr.
Energy	500 kcal	141.8 kcal
Water	2.6 gr.	0.7 gr.
Energy	2092 kj	593.1 kj
Sugars	27.8 gr.	7.9 gr.
Fiber	3 gr.	0.9 gr.
Iron, Fe	2.8 mg	0.8 mg
Magnesium, Mg	21 mg	6 mg
Phosphorus, P	81 mg	23 mg
Fats, polyunsaturated	6.2 gr.	1.8 gr.