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MURRAY, Lemon Creme Sandwich Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.7 gr. 1.3 gr.
Zinc, Zn 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.35 mg 0.1 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 2.7 mg 0.8 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 70 mcg 19.8 mcg
Fats, trans 0.27 gr. 0.1 gr.
Fats, saturated 6.1 gr. 1.7 gr.
Fats, monounsaturated 4.3 gr. 1.2 gr.
Sodium, Na 308 mg 87.3 mg
Potassium, K 50 mg 14.2 mg
Total lipid (fat) 18.8 gr. 5.3 gr.
Carbohydrates 73.7 gr. 20.9 gr.
List continued below
Energy 479 kcal 135.8 kcal
Water 2.5 gr. 0.7 gr.
Energy 2004 kj 568.2 kj
Sugars 37.8 gr. 10.7 gr.
Fiber 1.2 gr. 0.3 gr.
Iron, Fe 2.2 mg 0.6 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 51 mg 14.5 mg
Fats, polyunsaturated 7 gr. 2 gr.