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< Calorie database
MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6 gr. |
1.7 gr. |
| Vitamin D |
7 IU |
2 IU |
| Vitamin B1, Thiamin |
0.4 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.23 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.6 mg |
0.7 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
67 mcg |
19 mcg |
| Cholesterol |
7 mg |
2 mg |
| Fats, trans |
0.32 gr. |
0.1 gr. |
| Fats, saturated |
9.6 gr. |
2.7 gr. |
| Fats, monounsaturated |
9.9 gr. |
2.8 gr. |
| Zinc, Zn |
1 mg |
0.3 mg |
| Sodium, Na |
390 mg |
110.6 mg |
| Total lipid (fat) |
31.4 gr. |
8.9 gr. |
List continued below
|
| Carbohydrates |
58.6 gr. |
16.6 gr. |
| Energy |
497 kcal |
140.9 kcal |
| Water |
3.2 gr. |
0.9 gr. |
| Energy |
2079 kj |
589.5 kj |
| Sugars |
1.5 gr. |
0.4 gr. |
| Fiber |
5.1 gr. |
1.4 gr. |
| Iron, Fe |
3 mg |
0.9 mg |
| Magnesium, Mg |
37 mg |
10.5 mg |
| Phosphorus, P |
124 mg |
35.2 mg |
| Potassium, K |
157 mg |
44.5 mg |
| Fats, polyunsaturated |
9.8 gr. |
2.8 gr. |
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