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< Calorie database
MURRAY, SUGAR FREE, Pecan Shortbread Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
5.9 gr. |
1.7 gr. |
Zinc, Zn |
0.6 mg |
0.2 mg |
Vitamin B1, Thiamin |
0.42 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.26 mg |
0.1 mg |
Vitamin B3, Niacin |
3 mg |
0.9 mg |
Vitamin B6 |
0.03 mg |
0.01 mg |
Folate, total |
77 mcg |
21.8 mcg |
Cholesterol |
12 mg |
3.4 mg |
Fats, trans |
0.44 gr. |
0.1 gr. |
Fats, saturated |
10.1 gr. |
2.9 gr. |
Fats, monounsaturated |
8.8 gr. |
2.5 gr. |
Sodium, Na |
351 mg |
99.5 mg |
Potassium, K |
80 mg |
22.7 mg |
Total lipid (fat) |
33.5 gr. |
9.5 gr. |
Carbohydrates |
57.3 gr. |
16.2 gr. |
List continued below
|
Energy |
514 kcal |
145.7 kcal |
Water |
3 gr. |
0.9 gr. |
Energy |
2151 kj |
609.9 kj |
Sugars |
1.1 gr. |
0.3 gr. |
Fiber |
4.6 gr. |
1.3 gr. |
Iron, Fe |
2.5 mg |
0.7 mg |
Magnesium, Mg |
17 mg |
4.8 mg |
Phosphorus, P |
99 mg |
28.1 mg |
Fats, polyunsaturated |
12.1 gr. |
3.4 gr. |