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< Calorie database
MURRAY, SUGAR FREE, Lemon Creme Sandwich Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
4.9 gr. |
1.4 gr. |
Zinc, Zn |
0.3 mg |
0.1 mg |
Vitamin B1, Thiamin |
0.35 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.23 mg |
0.1 mg |
Vitamin B3, Niacin |
2.7 mg |
0.8 mg |
Vitamin B6 |
0.04 mg |
0.01 mg |
Folate, total |
70 mcg |
19.8 mcg |
Fats, trans |
0.37 gr. |
0.1 gr. |
Fats, saturated |
7.8 gr. |
2.2 gr. |
Fats, monounsaturated |
5.4 gr. |
1.5 gr. |
Sodium, Na |
189 mg |
53.6 mg |
Potassium, K |
62 mg |
17.6 mg |
Total lipid (fat) |
23.9 gr. |
6.8 gr. |
Carbohydrates |
68.3 gr. |
19.4 gr. |
List continued below
|
Energy |
469 kcal |
133 kcal |
Water |
3 gr. |
0.9 gr. |
Energy |
1962 kj |
556.3 kj |
Sugars |
1.2 gr. |
0.3 gr. |
Fiber |
3.3 gr. |
0.9 gr. |
Iron, Fe |
2.2 mg |
0.6 mg |
Magnesium, Mg |
10 mg |
2.8 mg |
Phosphorus, P |
53 mg |
15 mg |
Fats, polyunsaturated |
8.8 gr. |
2.5 gr. |