Skip to content
Random articles:
Cocoa caffeine
·
Quercetin ·
Avocados
Calories database:
·
Bar calories ·
Cake calories ·
Krispies calories ·
Cookies calories ·
Bread calories ·
Pasta calories
< Calorie database
SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
9.5 gr. |
2.7 gr. |
Vitamin A, IU |
415 IU |
117.7 IU |
Vitamin A, RAE |
125 mcg |
35.4 mcg |
Vitamin B1, Thiamin |
0.54 mg |
0.2 mg |
Vitamin B2, Riboflavin |
0.34 mg |
0.1 mg |
Vitamin B3, Niacin |
4.3 mg |
1.2 mg |
Folate, total |
124 mcg |
35.2 mcg |
Cholesterol |
2 mg |
0.6 mg |
Fats, trans |
0.3 gr. |
0.1 gr. |
Fats, saturated |
5.5 gr. |
1.6 gr. |
Fats, monounsaturated |
6 gr. |
1.7 gr. |
Sodium, Na |
813 mg |
230.5 mg |
Potassium, K |
112 mg |
31.8 mg |
Phosphorus, P |
65 mg |
18.4 mg |
Total lipid (fat) |
22 gr. |
6.2 gr. |
List continued below
|
Carbohydrates |
57.6 gr. |
16.3 gr. |
Energy |
460 kcal |
130.4 kcal |
Water |
2.3 gr. |
0.7 gr. |
Energy |
1925 kj |
545.8 kj |
Sugars |
1.2 gr. |
0.3 gr. |
Fiber |
2.4 gr. |
0.7 gr. |
Calcium, Ca |
103 mg |
29.2 mg |
Iron, Fe |
3.9 mg |
1.1 mg |
Magnesium, Mg |
16 mg |
4.5 mg |
Fats, polyunsaturated |
9.9 gr. |
2.8 gr. |