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< Calorie database
SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
9 gr. |
2.6 gr. |
| Sodium, Na |
898 mg |
254.6 mg |
| Vitamin B1, Thiamin |
0.57 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.34 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.6 mg |
1.3 mg |
| Folate, total |
131 mcg |
37.1 mcg |
| Cholesterol |
3 mg |
0.9 mg |
| Fats, trans |
0.3 gr. |
0.1 gr. |
| Fats, saturated |
6.1 gr. |
1.7 gr. |
| Fats, monounsaturated |
6.6 gr. |
1.9 gr. |
| Potassium, K |
101 mg |
28.6 mg |
| Phosphorus, P |
66 mg |
18.7 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Total lipid (fat) |
25.9 gr. |
7.3 gr. |
| Carbohydrates |
60.8 gr. |
17.2 gr. |
List continued below
|
| Energy |
507 kcal |
143.7 kcal |
| Water |
2.3 gr. |
0.7 gr. |
| Energy |
2121 kj |
601.4 kj |
| Sugars |
0.9 gr. |
0.3 gr. |
| Fiber |
2.2 gr. |
0.6 gr. |
| Calcium, Ca |
75 mg |
21.3 mg |
| Iron, Fe |
4 mg |
1.1 mg |
| Fats, polyunsaturated |
12.2 gr. |
3.5 gr. |