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SUNSHINE, GRIPZ, Cheez-It Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
11 gr. |
3.1 gr. |
| Vitamin A, IU |
422 IU |
119.6 IU |
| Vitamin A, RAE |
127 mcg |
36 mcg |
| Vitamin B1, Thiamin |
0.6 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.37 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.8 mg |
1.4 mg |
| Folate, total |
136 mcg |
38.6 mcg |
| Cholesterol |
5 mg |
1.4 mg |
| Fats, trans |
0.23 gr. |
0.1 gr. |
| Fats, saturated |
6.4 gr. |
1.8 gr. |
| Fats, monounsaturated |
6 gr. |
1.7 gr. |
| Sodium, Na |
809 mg |
229.4 mg |
| Potassium, K |
129 mg |
36.6 mg |
| Phosphorus, P |
78 mg |
22.1 mg |
| Total lipid (fat) |
23.2 gr. |
6.6 gr. |
List continued below
|
| Carbohydrates |
61 gr. |
17.3 gr. |
| Energy |
491 kcal |
139.2 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
2054 kj |
582.4 kj |
| Sugars |
0.5 gr. |
0.1 gr. |
| Fiber |
2.5 gr. |
0.7 gr. |
| Calcium, Ca |
113 mg |
32 mg |
| Iron, Fe |
4.2 mg |
1.2 mg |
| Magnesium, Mg |
18 mg |
5.1 mg |
| Fats, polyunsaturated |
9.8 gr. |
2.8 gr. |
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