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SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.3 gr. 2.4 gr.
Vitamin A, RAE 384 mcg 108.9 mcg
Vitamin B1, Thiamin 0.58 mg 0.2 mg
Vitamin B2, Riboflavin 0.36 mg 0.1 mg
Vitamin B3, Niacin 4.55 mg 1.3 mg
Folate, total 128 mcg 36.3 mcg
Fats, trans 0.28 gr. 0.1 gr.
Fats, saturated 6.3 gr. 1.8 gr.
Fats, monounsaturated 7.1 gr. 2 gr.
Vitamin A, IU 1279 IU 362.6 IU
Sodium, Na 988 mg 280.1 mg
Potassium, K 117 mg 33.2 mg
Total lipid (fat) 26.1 gr. 7.4 gr.
Carbohydrates 61.2 gr. 17.4 gr.
List continued below
Energy 513 kcal 145.4 kcal
Water 2.5 gr. 0.7 gr.
Energy 2146 kj 608.4 kj
Sugars 1 gr. 0.3 gr.
Fiber 2.9 gr. 0.8 gr.
Iron, Fe 4.26 mg 1.2 mg
Phosphorus, P 72 mg 20.4 mg
Fats, polyunsaturated 12.5 gr. 3.5 gr.