Skip to content
Random articles:
Cocoa caffeine
·
Vitamin A ·
Sugar
Calories database:
·
Oysters calories ·
Rice calories ·
Avocado calories ·
Walnuts calories ·
Figs calories ·
Chicken pie calories
< Calorie database
KEEBLER, ZESTA, Export Sodas Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.6 gr. |
1.6 gr. |
| Fats, monounsaturated |
3.6 gr. |
1 gr. |
| Fats, saturated |
2.33 gr. |
0.7 gr. |
| Fats, trans |
4.5 gr. |
1.3 gr. |
| Folate, total |
145 mcg |
41.1 mcg |
| Vitamin B3, Niacin |
5.1 mg |
1.4 mg |
| Vitamin B2, Riboflavin |
0.39 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.62 mg |
0.2 mg |
| Sodium, Na |
597 mg |
169.3 mg |
| Iron, Fe |
4.3 mg |
1.2 mg |
| Fiber |
3.3 gr. |
0.9 gr. |
| Sugars |
2.3 gr. |
0.7 gr. |
| Energy |
1732 kj |
491.1 kj |
| Water |
3 gr. |
0.9 gr. |
List continued below
|
| Energy |
414 kcal |
117.4 kcal |
| Carbohydrates |
74 gr. |
21 gr. |
| Total lipid (fat) |
11.5 gr. |
3.3 gr. |
| Fats, polyunsaturated |
1.07 gr. |
0.3 gr. |