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< Calorie database
AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
10.8 gr. |
3.1 gr. |
| Sodium, Na |
843 mg |
239 mg |
| Vitamin B1, Thiamin |
0.43 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.28 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.7 mg |
1 mg |
| Folate, total |
112 mcg |
31.8 mcg |
| Fats, trans |
0.15 gr. |
0.04 gr. |
| Fats, saturated |
3.7 gr. |
1 gr. |
| Fats, monounsaturated |
8.4 gr. |
2.4 gr. |
| Potassium, K |
68 mg |
19.3 mg |
| Phosphorus, P |
183 mg |
51.9 mg |
| Magnesium, Mg |
12 mg |
3.4 mg |
| Total lipid (fat) |
24.5 gr. |
6.9 gr. |
| Carbohydrates |
59 gr. |
16.7 gr. |
List continued below
|
| Energy |
492 kcal |
139.5 kcal |
| Water |
2 gr. |
0.6 gr. |
| Energy |
2059 kj |
583.8 kj |
| Sugars |
9 gr. |
2.6 gr. |
| Fiber |
3.2 gr. |
0.9 gr. |
| Calcium, Ca |
50 mg |
14.2 mg |
| Iron, Fe |
3.5 mg |
1 mg |
| Fats, polyunsaturated |
12 gr. |
3.4 gr. |
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