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< Calorie database
KELLOGG'S, EGGO Minis, Pancakes, Buttermilk
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.5 gr. |
1.6 gr. |
| Vitamin B1, Thiamin |
0.27 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.31 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.6 mg |
1 mg |
| Vitamin B6 |
0.36 mg |
0.1 mg |
| Folate, total |
55 mcg |
15.6 mcg |
| Vitamin B12 |
1.1 mcg |
0.3 mcg |
| Cholesterol |
11 mg |
3.1 mg |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fats, saturated |
1.3 gr. |
0.4 gr. |
| Fats, monounsaturated |
1.9 gr. |
0.5 gr. |
| Vitamin A, RAE |
273 mcg |
77.4 mcg |
List continued below
|
| Vitamin A, IU |
909 IU |
257.7 IU |
| Total lipid (fat) |
8.2 gr. |
2.3 gr. |
| Carbohydrates |
39.6 gr. |
11.2 gr. |
| Energy |
251 kcal |
71.2 kcal |
| Water |
44.2 gr. |
12.5 gr. |
| Energy |
1050 kj |
297.7 kj |
| Sugars |
10.3 gr. |
2.9 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Calcium, Ca |
36 mg |
10.2 mg |
| Iron, Fe |
4.1 mg |
1.2 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
| Phosphorus, P |
182 mg |
51.6 mg |
| Potassium, K |
58 mg |
16.4 mg |
| Sodium, Na |
521 mg |
147.7 mg |
| Fats, polyunsaturated |
4.4 gr. |
1.2 gr. |
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