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< Calorie database
KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.9 gr. |
1.4 gr. |
| Sodium, Na |
483 mg |
136.9 mg |
| Vitamin B1, Thiamin |
0.35 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.2 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.8 mg |
0.8 mg |
| Folate, total |
66 mcg |
18.7 mcg |
| Fats, trans |
7.54 gr. |
2.1 gr. |
| Fats, saturated |
3.8 gr. |
1.1 gr. |
| Fats, monounsaturated |
5.2 gr. |
1.5 gr. |
| Potassium, K |
73 mg |
20.7 mg |
| Phosphorus, P |
109 mg |
30.9 mg |
| Total lipid (fat) |
17.5 gr. |
5 gr. |
| Carbohydrates |
73.5 gr. |
20.8 gr. |
| Energy |
472 kcal |
133.8 kcal |
List continued below
|
| Water |
2.2 gr. |
0.6 gr. |
| Energy |
1975 kj |
560 kj |
| Sugars |
29.7 gr. |
8.4 gr. |
| Fiber |
2.5 gr. |
0.7 gr. |
| Iron, Fe |
2.6 mg |
0.7 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Fats, polyunsaturated |
0.5 gr. |
0.1 gr. |