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MURRAY, COOKIE JAR CLASSICS, Butter Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.2 gr. 2 gr.
Zinc, Zn 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.54 mg 0.2 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4.1 mg 1.2 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 107 mcg 30.3 mcg
Fats, trans 0.23 gr. 0.1 gr.
Fats, saturated 5.1 gr. 1.4 gr.
Fats, monounsaturated 3.5 gr. 1 gr.
Sodium, Na 441 mg 125 mg
Potassium, K 75 mg 21.3 mg
Total lipid (fat) 15.7 gr. 4.5 gr.
Carbohydrates 74.3 gr. 21.1 gr.
List continued below
Energy 463 kcal 131.3 kcal
Water 2.5 gr. 0.7 gr.
Energy 1937 kj 549.2 kj
Sugars 22.3 gr. 6.3 gr.
Fiber 1.9 gr. 0.5 gr.
Iron, Fe 3.3 mg 0.9 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 75 mg 21.3 mg
Fats, polyunsaturated 5.8 gr. 1.6 gr.