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< Calorie database
MURRAY, COOKIE JAR CLASSICS, Butter Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.2 gr. |
2 gr. |
| Zinc, Zn |
0.5 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.54 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.34 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.1 mg |
1.2 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
107 mcg |
30.3 mcg |
| Fats, trans |
0.23 gr. |
0.1 gr. |
| Fats, saturated |
5.1 gr. |
1.4 gr. |
| Fats, monounsaturated |
3.5 gr. |
1 gr. |
| Sodium, Na |
441 mg |
125 mg |
| Potassium, K |
75 mg |
21.3 mg |
| Total lipid (fat) |
15.7 gr. |
4.5 gr. |
| Carbohydrates |
74.3 gr. |
21.1 gr. |
List continued below
|
| Energy |
463 kcal |
131.3 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1937 kj |
549.2 kj |
| Sugars |
22.3 gr. |
6.3 gr. |
| Fiber |
1.9 gr. |
0.5 gr. |
| Iron, Fe |
3.3 mg |
0.9 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
75 mg |
21.3 mg |
| Fats, polyunsaturated |
5.8 gr. |
1.6 gr. |