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< Calorie database
MURRAY, Chocolate Creme Sandwich Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.9 gr. |
1.4 gr. |
| Zinc, Zn |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.31 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.22 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.8 mg |
0.8 mg |
| Vitamin B6 |
0.02 mg |
0.01 mg |
| Folate, total |
61 mcg |
17.3 mcg |
| Fats, trans |
0.28 gr. |
0.1 gr. |
| Fats, saturated |
6.5 gr. |
1.8 gr. |
| Fats, monounsaturated |
4.5 gr. |
1.3 gr. |
| Sodium, Na |
507 mg |
143.7 mg |
| Potassium, K |
134 mg |
38 mg |
| Total lipid (fat) |
19.4 gr. |
5.5 gr. |
| Carbohydrates |
71.3 gr. |
20.2 gr. |
List continued below
|
| Energy |
473 kcal |
134.1 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1979 kj |
561.1 kj |
| Sugars |
38.4 gr. |
10.9 gr. |
| Fiber |
2.2 gr. |
0.6 gr. |
| Iron, Fe |
3.2 mg |
0.9 mg |
| Magnesium, Mg |
36 mg |
10.2 mg |
| Phosphorus, P |
113 mg |
32 mg |
| Fats, polyunsaturated |
7 gr. |
2 gr. |