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MURRAY, Vanilla Creme Sandwich Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.9 gr. 1.4 gr.
Zinc, Zn 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.37 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 2.8 mg 0.8 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 73 mcg 20.7 mcg
Fats, trans 0.3 gr. 0.1 gr.
Fats, saturated 6 gr. 1.7 gr.
Fats, monounsaturated 4.1 gr. 1.2 gr.
Sodium, Na 317 mg 89.9 mg
Potassium, K 52 mg 14.7 mg
Total lipid (fat) 18.3 gr. 5.2 gr.
Carbohydrates 73.9 gr. 21 gr.
List continued below
Energy 477 kcal 135.2 kcal
Water 2.5 gr. 0.7 gr.
Energy 1996 kj 565.9 kj
Sugars 36.9 gr. 10.5 gr.
Fiber 1.3 gr. 0.4 gr.
Iron, Fe 2.2 mg 0.6 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 53 mg 15 mg
Fats, polyunsaturated 6.8 gr. 1.9 gr.