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MURRAY, Old Fashioned Gingersnaps Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.1 gr. 1.4 gr.
Zinc, Zn 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.37 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 3.2 mg 0.9 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 97 mcg 27.5 mcg
Fats, trans 0.24 gr. 0.1 gr.
Fats, saturated 5.3 gr. 1.5 gr.
Fats, monounsaturated 3.7 gr. 1 gr.
Sodium, Na 541 mg 153.4 mg
Potassium, K 144 mg 40.8 mg
Total lipid (fat) 16.4 gr. 4.6 gr.
Carbohydrates 73.9 gr. 21 gr.
List continued below
Energy 463 kcal 131.3 kcal
Water 3 gr. 0.9 gr.
Energy 1937 kj 549.2 kj
Sugars 31.4 gr. 8.9 gr.
Fiber 1.3 gr. 0.4 gr.
Iron, Fe 3.2 mg 0.9 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 55 mg 15.6 mg
Fats, polyunsaturated 6.1 gr. 1.7 gr.