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KEEBLER, ZESTA, Saltines, Original

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.2 gr. 2.3 gr.
Vitamin B1, Thiamin 0.63 mg 0.2 mg
Vitamin B2, Riboflavin 0.41 mg 0.1 mg
Vitamin B3, Niacin 5.2 mg 1.5 mg
Folate, total 150 mcg 42.5 mcg
Fats, saturated 1.3 gr. 0.4 gr.
Fats, monounsaturated 2.2 gr. 0.6 gr.
Sodium, Na 1021 mg 289.5 mg
Total lipid (fat) 9 gr. 2.6 gr.
Carbohydrates 76.1 gr. 21.6 gr.
Energy 418 kcal 118.5 kcal
Water 2.5 gr. 0.7 gr.
List continued below
Energy 1749 kj 495.9 kj
Sugars 1.6 gr. 0.5 gr.
Fiber 2.5 gr. 0.7 gr.
Iron, Fe 4 mg 1.1 mg
Fats, polyunsaturated 5.5 gr. 1.6 gr.