Babyfood, green beans and turkey, strained
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 0.42 gr. | 0.1 gr. |
Fats, saturated | 0.5 gr. | 0.1 gr. |
Cholesterol | 11 mg | 3.1 mg |
Folate, DFE | 29 mcg | 8.2 mcg |
Folate, food | 29 mcg | 8.2 mcg |
Vitamin K (phylloquinone) | 14.8 mcg | 4.2 mcg |
Vitamin B12 | 0.25 mcg | 0.1 mcg |
Folate, total | 29 mcg | 8.2 mcg |
Vitamin B6 | 0.08 mg | 0.02 mg |
Vitamin B3, Niacin | 1.14 mg | 0.3 mg |
List continued below |
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Fats, monounsaturated | 0.27 gr. | 0.1 gr. |
Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Magnesium, Mg | 22 mg | 6.2 mg |
Iron, Fe | 0.7 mg | 0.2 mg |
Calcium, Ca | 31 mg | 8.8 mg |
Fiber | 1.4 gr. | 0.4 gr. |
Sugars | 1.39 gr. | 0.4 gr. |
Energy | 215 kj | 61 kj |
Water | 87.5 gr. | 24.8 gr. |
Energy | 51 kcal | 14.5 kcal |
Ash | 1.55 gr. | 0.4 gr. |
Carbohydrates | 5.35 gr. | 1.5 gr. |
Total lipid (fat) | 1.5 gr. | 0.4 gr. |
Phosphorus, P | 56 mg | 15.9 mg |
Potassium, K | 188 mg | 53.3 mg |
Vitamin C, ascorbic acid | 2.2 mg | 0.6 mg |
Lutein + zeaxanthin | 637 mcg | 180.6 mcg |
Vitamin E (alpha-tocopherol) | 0.45 mg | 0.1 mg |
Carotene, beta | 377 mcg | 106.9 mcg |
Vitamin A, RAE | 31 mcg | 8.8 mcg |
Vitamin A, IU | 629 IU | 178.3 IU |
Selenium, Se | 3.2 mcg | 0.9 mcg |
Copper, Cu | 0.05 mg | 0.01 mg |
Zinc, Zn | 0.6 mg | 0.2 mg |
Sodium, Na | 11 mg | 3.1 mg |
Protein | 4.1 gr. | 1.2 gr. |