|
Quantity per 100 gr. |
Quantity per oz |
| Fats, saturated |
5.37 gr. |
1.5 gr. |
| Cholesterol |
33 mg |
9.4 mg |
List continued below
|
| Vitamin K (phylloquinone) |
53.7 mcg |
15.2 mcg |
| Choline, total |
9 mg |
2.6 mg |
| Fats, polyunsaturated |
4.01 gr. |
1.1 gr. |
| Fats, monounsaturated |
29.54 gr. |
8.4 gr. |
| Vitamin B12 |
0.12 mcg |
0.03 mcg |
| Sodium, Na |
800 mg |
226.8 mg |
| Potassium, K |
31 mg |
8.8 mg |
| Phosphorus, P |
15 mg |
4.3 mg |
| Magnesium, Mg |
2 mg |
0.6 mg |
| Energy |
1512 kj |
428.7 kj |
| Water |
57.58 gr. |
16.3 gr. |
| Energy |
361 kcal |
102.4 kcal |
| Ash |
2.05 gr. |
0.6 gr. |
| Total lipid (fat) |
40 gr. |
11.3 gr. |
| Zinc, Zn |
0.07 mg |
0.02 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Vitamin B5, Pantothenic acid |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.01 mg |
0 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Lutein + zeaxanthin |
27 mcg |
7.7 mcg |
| Cryptoxanthin, beta |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
2.19 mg |
0.6 mg |
| Carotene, beta |
30 mcg |
8.5 mcg |
| Vitamin A, RAE |
8 mcg |
2.3 mcg |
| Retinol |
5 mcg |
1.4 mcg |
| Vitamin A, IU |
70 IU |
19.8 IU |
| Selenium, Se |
2.3 mcg |
0.7 mcg |
| Protein |
0.37 gr. |
0.1 gr. |
Log in/Register