Random articles: Cocoa caffeine · Omega-3 Fish Oil · Authentic Connections
Calories database: · Cheese calories · Steak calories · Olive calories · Fruit calories · Puree calories · Shrimp calories
Log in/Register
< Calorie database

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 24.72 gr. 7 gr.
Total lipid (fat) 9 gr. 2.6 gr.
Carbohydrates 0.05 gr. 0.01 gr.
Ash 1.16 gr. 0.3 gr.
Energy 180 kcal 51 kcal
Water 65.97 gr. 18.7 gr.
Energy 754 kj 213.8 kj
Calcium, Ca 13 mg 3.7 mg
Iron, Fe 1.11 mg 0.3 mg
Magnesium, Mg 20 mg 5.7 mg
List continued below
Phosphorus, P 194 mg 55 mg
Potassium, K 244 mg 69.2 mg
Sodium, Na 186 mg 52.7 mg
Zinc, Zn 2.5 mg 0.7 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 29.5 mcg 8.4 mcg
Vitamin A, IU 39 IU 11.1 IU
Retinol 12 mcg 3.4 mcg
Vitamin A, RAE 12 mcg 3.4 mcg
Vitamin E (alpha-tocopherol) 0.26 mg 0.1 mg
Vitamin D 7 IU 2 IU
Lutein + zeaxanthin 88 mcg 25 mcg
Tocopherol, gamma 0.12 mg 0.03 mg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.28 mg 0.1 mg
Vitamin B3, Niacin 5.68 mg 1.6 mg
Vitamin B5, Pantothenic acid 1.14 mg 0.3 mg
Vitamin B6 0.39 mg 0.1 mg
Folate, total 4 mcg 1.1 mcg
Vitamin B12 0.43 mcg 0.1 mcg
Choline, total 109.5 mg 31 mg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Betaine 15.9 mg 4.5 mg
Tryptophan 0.25 gr. 0.1 gr.
Threonine 1.05 gr. 0.3 gr.
Isoleucine 1.06 gr. 0.3 gr.
Leucine 1.89 gr. 0.5 gr.
Lysine 2.1 gr. 0.6 gr.
Methionine 0.64 gr. 0.2 gr.
Cystine 0.26 gr. 0.1 gr.
Phenylalanine 0.89 gr. 0.3 gr.
Tyrosine 0.84 gr. 0.2 gr.
Valine 1.08 gr. 0.3 gr.
Arginine 1.55 gr. 0.4 gr.
Histidine 0.66 gr. 0.2 gr.
Alanine 1.33 gr. 0.4 gr.
Aspartic acid 2.19 gr. 0.6 gr.
Glutamic acid 3.64 gr. 1 gr.
Glycine 1.02 gr. 0.3 gr.
Proline 0.9 gr. 0.3 gr.
Serine 0.93 gr. 0.3 gr.
Cholesterol 128 mg 36.3 mg
Fats, trans 0.06 gr. 0.02 gr.
Fats, saturated 2.66 gr. 0.8 gr.
Fats, monounsaturated 4.06 gr. 1.2 gr.
Fats, polyunsaturated 2.18 gr. 0.6 gr.
Fatty acids, total trans-monoenoic 0.04 gr. 0.01 gr.
Fatty acids, total trans-polyenoic 0.02 gr. 0.01 gr.