Log in/RegisterCereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 7.1 gr. | 2 gr. |
| Vitamin C, ascorbic acid | 50 mg | 14.2 mg |
| Vitamin B1, Thiamin | 1.25 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 1.13 mg | 0.3 mg |
| Vitamin B3, Niacin | 16.7 mg | 4.7 mg |
| Vitamin B6 | 1.67 mg | 0.5 mg |
| Folate, total | 267 mcg | 75.7 mcg |
| Vitamin B12 | 5 mcg | 1.4 mcg |
| Folic acid | 248 mcg | 70.3 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 441 mcg | 125 mcg |
| Cholesterol | 1 mg | 0.3 mg |
| Fats, trans | 0.1 gr. | 0.03 gr. |
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| Fats, saturated | 2.6 gr. | 0.7 gr. |
| Fats, monounsaturated | 2.8 gr. | 0.8 gr. |
| Vitamin D | 133 IU | 37.7 IU |
| Vitamin E (alpha-tocopherol) | 0.67 mg | 0.2 mg |
| Total lipid (fat) | 11.2 gr. | 3.2 gr. |
| Carbohydrates | 75.9 gr. | 21.5 gr. |
| Ash | 2.3 gr. | 0.7 gr. |
| Energy | 397 kcal | 112.6 kcal |
| Water | 3.5 gr. | 1 gr. |
| Energy | 1661 kj | 470.9 kj |
| Sugars | 36.3 gr. | 10.3 gr. |
| Fiber | 10.6 gr. | 3 gr. |
| Calcium, Ca | 67 mg | 19 mg |
| Iron, Fe | 15 mg | 4.3 mg |
| Magnesium, Mg | 48 mg | 13.6 mg |
| Phosphorus, P | 112 mg | 31.8 mg |
| Potassium, K | 275 mg | 78 mg |
| Sodium, Na | 320 mg | 90.7 mg |
| Zinc, Zn | 5 mg | 1.4 mg |
| Vitamin A, IU | 1667 IU | 472.6 IU |
| Fats, polyunsaturated | 5.2 gr. | 1.5 gr. |
