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< Calorie database
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.3 gr. |
1.8 gr. |
| Vitamin D |
125 IU |
35.4 IU |
| Vitamin C, ascorbic acid |
46.9 mg |
13.3 mg |
| Vitamin B1, Thiamin |
1.2 mg |
0.3 mg |
| Vitamin B2, Riboflavin |
1.29 mg |
0.4 mg |
| Vitamin B3, Niacin |
15.6 mg |
4.4 mg |
| Vitamin B6 |
1.56 mg |
0.4 mg |
| Folate, total |
625 mcg |
177.2 mcg |
| Vitamin B12 |
4.69 mcg |
1.3 mcg |
| Fats, saturated |
0.7 gr. |
0.2 gr. |
| Fats, monounsaturated |
3.09 gr. |
0.9 gr. |
List continued below
|
| Vitamin A, IU |
1563 IU |
443.2 IU |
| Zinc, Zn |
11.69 mg |
3.3 mg |
| Total lipid (fat) |
6.09 gr. |
1.7 gr. |
| Carbohydrates |
83.2 gr. |
23.6 gr. |
| Ash |
3 gr. |
0.9 gr. |
| Energy |
375 kcal |
106.3 kcal |
| Water |
2.2 gr. |
0.6 gr. |
| Energy |
1569 kj |
444.9 kj |
| Sugars |
28.1 gr. |
8 gr. |
| Fiber |
9.4 gr. |
2.7 gr. |
| Calcium, Ca |
313 mg |
88.7 mg |
| Iron, Fe |
25.29 mg |
7.2 mg |
| Magnesium, Mg |
50 mg |
14.2 mg |
| Phosphorus, P |
125 mg |
35.4 mg |
| Potassium, K |
328 mg |
93 mg |
| Sodium, Na |
375 mg |
106.3 mg |
| Fats, polyunsaturated |
1.6 gr. |
0.5 gr. |
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