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Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.3 gr. 1.8 gr.
Vitamin D 125 IU 35.4 IU
Vitamin C, ascorbic acid 46.9 mg 13.3 mg
Vitamin B1, Thiamin 1.2 mg 0.3 mg
Vitamin B2, Riboflavin 1.29 mg 0.4 mg
Vitamin B3, Niacin 15.6 mg 4.4 mg
Vitamin B6 1.56 mg 0.4 mg
Folate, total 625 mcg 177.2 mcg
Vitamin B12 4.69 mcg 1.3 mcg
Fats, saturated 0.7 gr. 0.2 gr.
Fats, monounsaturated 3.09 gr. 0.9 gr.
List continued below
Vitamin A, IU 1563 IU 443.2 IU
Zinc, Zn 11.69 mg 3.3 mg
Total lipid (fat) 6.09 gr. 1.7 gr.
Carbohydrates 83.2 gr. 23.6 gr.
Ash 3 gr. 0.9 gr.
Energy 375 kcal 106.3 kcal
Water 2.2 gr. 0.6 gr.
Energy 1569 kj 444.9 kj
Sugars 28.1 gr. 8 gr.
Fiber 9.4 gr. 2.7 gr.
Calcium, Ca 313 mg 88.7 mg
Iron, Fe 25.29 mg 7.2 mg
Magnesium, Mg 50 mg 14.2 mg
Phosphorus, P 125 mg 35.4 mg
Potassium, K 328 mg 93 mg
Sodium, Na 375 mg 106.3 mg
Fats, polyunsaturated 1.6 gr. 0.5 gr.