Cherries, sour, canned, water pack, drained
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 0.69 gr. | 0.2 gr. |
Phosphorus, P | 16 mg | 4.5 mg |
Potassium, K | 115 mg | 32.6 mg |
Sodium, Na | 4 mg | 1.1 mg |
Zinc, Zn | 0.07 mg | 0.02 mg |
Manganese, Mn | 0.06 mg | 0.02 mg |
Vitamin C, ascorbic acid | 0.3 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 0.26 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.04 mg | 0.01 mg |
Vitamin B6 | 0.05 mg | 0.01 mg |
List continued below |
||
Vitamin K (phylloquinone) | 8.1 mcg | 2.3 mcg |
Magnesium, Mg | 8 mg | 2.3 mg |
Iron, Fe | 0.64 mg | 0.2 mg |
Total lipid (fat) | 0.21 gr. | 0.1 gr. |
Carbohydrates | 10.45 gr. | 3 gr. |
Ash | 0.34 gr. | 0.1 gr. |
Energy | 42 kcal | 11.9 kcal |
Sucrose | 0.01 gr. | 0 gr. |
Glucose (dextrose) | 4.19 gr. | 1.2 gr. |
Fructose | 2.79 gr. | 0.8 gr. |
Water | 88.31 gr. | 25 gr. |
Energy | 174 kj | 49.3 kj |
Sugars | 6.99 gr. | 2 gr. |
Fiber | 1.2 gr. | 0.3 gr. |
Calcium, Ca | 11 mg | 3.1 mg |