|
Quantity per 100 gr. |
Quantity per oz |
Isoleucine |
0.01 gr. |
0 gr. |
Threonine |
0.01 gr. |
0 gr. |
Folate, food |
7 mcg |
2 mcg |
Vitamin K (phylloquinone) |
4.9 mcg |
1.4 mcg |
Choline, total |
5.1 mg |
1.4 mg |
Folate, total |
7 mcg |
2 mcg |
Vitamin B6 |
0.04 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.05 mg |
0.02 mg |
Vitamin B3, Niacin |
0.16 mg |
0.05 mg |
Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Leucine |
0.02 gr. |
0 gr. |
List continued below
|
Lysine |
0.02 gr. |
0 gr. |
Serine |
0.01 gr. |
0 gr. |
Proline |
0.02 gr. |
0.01 gr. |
Glycine |
0.01 gr. |
0 gr. |
Glutamic acid |
0.03 gr. |
0.01 gr. |
Aspartic acid |
0.09 gr. |
0.03 gr. |
Alanine |
0.01 gr. |
0 gr. |
Arginine |
0.01 gr. |
0 gr. |
Valine |
0.02 gr. |
0 gr. |
Phenylalanine |
0.01 gr. |
0 gr. |
Vitamin C, ascorbic acid |
5.2 mg |
1.5 mg |
Lutein + zeaxanthin |
53 mcg |
15 mcg |
Iron, Fe |
0.19 mg |
0.1 mg |
Calcium, Ca |
11 mg |
3.1 mg |
Fiber |
3 gr. |
0.9 gr. |
Sugars |
9.54 gr. |
2.7 gr. |
Energy |
261 kj |
74 kj |
Water |
84.24 gr. |
23.9 gr. |
Fructose |
6.48 gr. |
1.8 gr. |
Glucose (dextrose) |
2.74 gr. |
0.8 gr. |
Sucrose |
0.26 gr. |
0.1 gr. |
Energy |
62 kcal |
17.6 kcal |
Ash |
0.35 gr. |
0.1 gr. |
Carbohydrates |
14.94 gr. |
4.2 gr. |
Total lipid (fat) |
0.14 gr. |
0.04 gr. |
Magnesium, Mg |
7 mg |
2 mg |
Phosphorus, P |
13 mg |
3.7 mg |
Cryptoxanthin, beta |
1 mcg |
0.3 mcg |
Vitamin E (alpha-tocopherol) |
0.12 mg |
0.03 mg |
Carotene, beta |
14 mcg |
4 mcg |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin A, IU |
24 IU |
6.8 IU |
Selenium, Se |
0.1 mcg |
0.03 mcg |
Manganese, Mn |
0.06 mg |
0.02 mg |
Copper, Cu |
0.07 mg |
0.02 mg |
Zinc, Zn |
0.13 mg |
0.04 mg |
Sodium, Na |
1 mg |
0.3 mg |
Potassium, K |
123 mg |
34.9 mg |
Protein |
0.33 gr. |
0.1 gr. |