|
Quantity per 100 gr. |
Quantity per oz |
Cryptoxanthin, beta |
2 mcg |
0.6 mcg |
Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
Carotene, beta |
59 mcg |
16.7 mcg |
Vitamin A, RAE |
5 mcg |
1.4 mcg |
Vitamin A, IU |
100 IU |
28.4 IU |
Selenium, Se |
0.1 mcg |
0.03 mcg |
Manganese, Mn |
0.04 mg |
0.01 mg |
Lutein + zeaxanthin |
64 mcg |
18.1 mcg |
Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
Folate, food |
3 mcg |
0.9 mcg |
Vitamin K (phylloquinone) |
3.2 mcg |
0.9 mcg |
List continued below
|
Choline, total |
3.4 mg |
1 mg |
Folate, total |
3 mcg |
0.9 mcg |
Vitamin B6 |
0.04 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.06 mg |
0.02 mg |
Vitamin B3, Niacin |
0.13 mg |
0.04 mg |
Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
Copper, Cu |
0.03 mg |
0.01 mg |
Zinc, Zn |
0.04 mg |
0.01 mg |
Sodium, Na |
1 mg |
0.3 mg |
Fructose |
5 gr. |
1.4 gr. |
Glucose (dextrose) |
2.66 gr. |
0.8 gr. |
Sucrose |
1.93 gr. |
0.5 gr. |
Energy |
58 kcal |
16.4 kcal |
Ash |
0.29 gr. |
0.1 gr. |
Carbohydrates |
13.61 gr. |
3.9 gr. |
Total lipid (fat) |
0.19 gr. |
0.1 gr. |
Protein |
0.44 gr. |
0.1 gr. |
Water |
85.46 gr. |
24.2 gr. |
Potassium, K |
120 mg |
34 mg |
Phosphorus, P |
12 mg |
3.4 mg |
Magnesium, Mg |
5 mg |
1.4 mg |
Iron, Fe |
0.15 mg |
0.04 mg |
Calcium, Ca |
5 mg |
1.4 mg |
Fiber |
2.8 gr. |
0.8 gr. |
Sugars |
9.59 gr. |
2.7 gr. |
Energy |
242 kj |
68.6 kj |
Starch |
0.05 gr. |
0.01 gr. |