|
Quantity per 100 gr. |
Quantity per oz |
Cryptoxanthin, beta |
11 mcg |
3.1 mcg |
Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
Carotene, beta |
11 mcg |
3.1 mcg |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin A, IU |
28 IU |
7.9 IU |
Manganese, Mn |
0.04 mg |
0.01 mg |
Lutein + zeaxanthin |
11 mcg |
3.1 mcg |
Vitamin B1, Thiamin |
0.02 mg |
0 mg |
Folate, food |
3 mcg |
0.9 mcg |
Vitamin K (phylloquinone) |
1.3 mcg |
0.4 mcg |
List continued below
|
Choline, total |
3.4 mg |
1 mg |
Folate, total |
3 mcg |
0.9 mcg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.06 mg |
0.02 mg |
Vitamin B3, Niacin |
0.08 mg |
0.02 mg |
Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Zinc, Zn |
0.05 mg |
0.01 mg |
Sodium, Na |
1 mg |
0.3 mg |
Fructose |
5.93 gr. |
1.7 gr. |
Glucose (dextrose) |
1.66 gr. |
0.5 gr. |
Sucrose |
2.78 gr. |
0.8 gr. |
Energy |
57 kcal |
16.2 kcal |
Ash |
0.2 gr. |
0.1 gr. |
Carbohydrates |
13.68 gr. |
3.9 gr. |
Total lipid (fat) |
0.12 gr. |
0.03 gr. |
Protein |
0.25 gr. |
0.1 gr. |
Water |
85.76 gr. |
24.3 gr. |
Potassium, K |
108 mg |
30.6 mg |
Phosphorus, P |
11 mg |
3.1 mg |
Magnesium, Mg |
5 mg |
1.4 mg |
Iron, Fe |
0.12 mg |
0.03 mg |
Calcium, Ca |
7 mg |
2 mg |
Fiber |
2.3 gr. |
0.7 gr. |
Sugars |
10.37 gr. |
2.9 gr. |
Energy |
237 kj |
67.2 kj |
Starch |
0.05 gr. |
0.01 gr. |