|
Quantity per 100 gr. |
Quantity per oz |
Cryptoxanthin, beta |
11 mcg |
3.1 mcg |
Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
Carotene, beta |
17 mcg |
4.8 mcg |
Vitamin A, RAE |
2 mcg |
0.6 mcg |
Vitamin A, IU |
38 IU |
10.8 IU |
Manganese, Mn |
0.03 mg |
0.01 mg |
Lutein + zeaxanthin |
11 mcg |
3.1 mcg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Folate, food |
3 mcg |
0.9 mcg |
Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
List continued below
|
Choline, total |
3.4 mg |
1 mg |
Folate, total |
3 mcg |
0.9 mcg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.05 mg |
0.01 mg |
Vitamin B3, Niacin |
0.07 mg |
0.02 mg |
Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
Copper, Cu |
0.03 mg |
0.01 mg |
Zinc, Zn |
0.04 mg |
0.01 mg |
Sodium, Na |
1 mg |
0.3 mg |
Fructose |
6.47 gr. |
1.8 gr. |
Glucose (dextrose) |
3 gr. |
0.9 gr. |
Sucrose |
2.21 gr. |
0.6 gr. |
Energy |
63 kcal |
17.9 kcal |
Ash |
0.24 gr. |
0.1 gr. |
Carbohydrates |
15.22 gr. |
4.3 gr. |
Total lipid (fat) |
0.18 gr. |
0.1 gr. |
Protein |
0.2 gr. |
0.1 gr. |
Water |
84.16 gr. |
23.9 gr. |
Potassium, K |
109 mg |
30.9 mg |
Phosphorus, P |
13 mg |
3.7 mg |
Magnesium, Mg |
5 mg |
1.4 mg |
Iron, Fe |
0.1 mg |
0.03 mg |
Calcium, Ca |
7 mg |
2 mg |
Fiber |
2.1 gr. |
0.6 gr. |
Sugars |
11.68 gr. |
3.3 gr. |
Energy |
265 kj |
75.1 kj |
Starch |
0.05 gr. |
0.01 gr. |