Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 0.22 gr. | 0.1 gr. |
Fats, saturated | 0.22 gr. | 0.1 gr. |
Cholesterol | 2 mg | 0.6 mg |
Vitamin B-12, added | 0.69 mcg | 0.2 mcg |
Vitamin E, added | 0.83 mg | 0.2 mg |
Folate, DFE | 56 mcg | 15.9 mcg |
Folic acid | 33 mcg | 9.4 mcg |
Vitamin B12 | 0.69 mcg | 0.2 mcg |
Folate, total | 33 mcg | 9.4 mcg |
List continued below |
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Vitamin B6 | 0.22 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.6 mg | 0.2 mg |
Fats, monounsaturated | 0.88 gr. | 0.3 gr. |
Vitamin B3, Niacin | 1.42 mg | 0.4 mg |
Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
Potassium, K | 198 mg | 56.1 mg |
Phosphorus, P | 101 mg | 28.6 mg |
Magnesium, Mg | 20 mg | 5.7 mg |
Iron, Fe | 1.3 mg | 0.4 mg |
Calcium, Ca | 69 mg | 19.6 mg |
Fiber | 0.2 gr. | 0.1 gr. |
Sugars | 0.78 gr. | 0.2 gr. |
Energy | 205 kj | 58.1 kj |
Water | 88.8 gr. | 25.2 gr. |
Energy | 49 kcal | 13.9 kcal |
Ash | 0.68 gr. | 0.2 gr. |
Carbohydrates | 2.06 gr. | 0.6 gr. |
Total lipid (fat) | 2.01 gr. | 0.6 gr. |
Sodium, Na | 95 mg | 26.9 mg |
Zinc, Zn | 1.05 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
Vitamin C, ascorbic acid | 27.6 mg | 7.8 mg |
Vitamin D | 28 IU | 7.9 IU |
Vitamin E (alpha-tocopherol) | 0.83 mg | 0.2 mg |
Vitamin A, RAE | 88 mcg | 25 mcg |
Retinol | 88 mcg | 25 mcg |
Vitamin A, IU | 365 IU | 103.5 IU |
Copper, Cu | 0.14 mg | 0.04 mg |
Protein | 5.87 gr. | 1.7 gr. |