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Beverages, CYTOSPORT, Muscle Milk light, Ready-To-Drink

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	0.12 gr.	0.03 gr.
Fats, saturated	0.23 gr.	0.1 gr.
Cholesterol	2 mg	0.6 mg
Vitamin B-12, added	0.69 mcg	0.2 mcg
Vitamin E, added	0.01 mg	0 mg
Folate, DFE	56 mcg	15.9 mcg
Folic acid	33 mcg	9.4 mcg
Vitamin B12	0.69 mcg	0.2 mcg
Folate, total	33 mcg	9.4 mcg
List continued below
Vitamin B6	0.22 mg	0.1 mg
Fats, monounsaturated	0.73 gr.	0.2 gr.
Vitamin B3, Niacin	1.42 mg	0.4 mg
Vitamin B2, Riboflavin	0.14 mg	0.04 mg
Vitamin B1, Thiamin	0.13 mg	0.04 mg
Phosphorus, P	106 mg	30.1 mg
Magnesium, Mg	22 mg	6.2 mg
Iron, Fe	1.3 mg	0.4 mg
Calcium, Ca	64 mg	18.1 mg
Fiber	1.2 gr.	0.3 gr.
Sugars	0.1 gr.	0.03 gr.
Energy	142 kj	40.3 kj
Caffeine	36 mg	10.2 mg
Water	90.83 gr.	25.8 gr.
Energy	34 kcal	9.6 kcal
Ash	0.62 gr.	0.2 gr.
Carbohydrates	2.13 gr.	0.6 gr.
Total lipid (fat)	1.03 gr.	0.3 gr.
Potassium, K	168 mg	47.6 mg
Sodium, Na	87 mg	24.7 mg
Vitamin C, ascorbic acid	27.1 mg	7.7 mg
Vitamin D	28 IU	7.9 IU
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Vitamin A, RAE	101 mcg	28.6 mcg
Retinol	101 mcg	28.6 mcg
Vitamin A, IU	364 IU	103.2 IU
Copper, Cu	0.14 mg	0.04 mg
Zinc, Zn	1.05 mg	0.3 mg
Protein	4.71 gr.	1.3 gr.