Log in/RegisterBeverages, CYTOSPORT, Muscle Milk light, Ready-To-Drink
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 0.12 gr. | 0.03 gr. |
| Fats, saturated | 0.23 gr. | 0.1 gr. |
| Cholesterol | 2 mg | 0.6 mg |
| Vitamin B-12, added | 0.69 mcg | 0.2 mcg |
| Vitamin E, added | 0.01 mg | 0 mg |
| Folate, DFE | 56 mcg | 15.9 mcg |
| Folic acid | 33 mcg | 9.4 mcg |
| Vitamin B12 | 0.69 mcg | 0.2 mcg |
| Folate, total | 33 mcg | 9.4 mcg |
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| Vitamin B6 | 0.22 mg | 0.1 mg |
| Fats, monounsaturated | 0.73 gr. | 0.2 gr. |
| Vitamin B3, Niacin | 1.42 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
| Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
| Phosphorus, P | 106 mg | 30.1 mg |
| Magnesium, Mg | 22 mg | 6.2 mg |
| Iron, Fe | 1.3 mg | 0.4 mg |
| Calcium, Ca | 64 mg | 18.1 mg |
| Fiber | 1.2 gr. | 0.3 gr. |
| Sugars | 0.1 gr. | 0.03 gr. |
| Energy | 142 kj | 40.3 kj |
| Caffeine | 36 mg | 10.2 mg |
| Water | 90.83 gr. | 25.8 gr. |
| Energy | 34 kcal | 9.6 kcal |
| Ash | 0.62 gr. | 0.2 gr. |
| Carbohydrates | 2.13 gr. | 0.6 gr. |
| Total lipid (fat) | 1.03 gr. | 0.3 gr. |
| Potassium, K | 168 mg | 47.6 mg |
| Sodium, Na | 87 mg | 24.7 mg |
| Vitamin C, ascorbic acid | 27.1 mg | 7.7 mg |
| Vitamin D | 28 IU | 7.9 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0 mg |
| Vitamin A, RAE | 101 mcg | 28.6 mcg |
| Retinol | 101 mcg | 28.6 mcg |
| Vitamin A, IU | 364 IU | 103.2 IU |
| Copper, Cu | 0.14 mg | 0.04 mg |
| Zinc, Zn | 1.05 mg | 0.3 mg |
| Protein | 4.71 gr. | 1.3 gr. |
