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Beverages, Protein powder whey based

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	0.3 gr.	0.1 gr.
Fats, saturated	0.78 gr.	0.2 gr.
Cholesterol	16 mg	4.5 mg
Folate, DFE	33 mcg	9.4 mcg
Folate, food	33 mcg	9.4 mcg
Choline, total	224 mg	63.5 mg
Vitamin B12	2.45 mcg	0.7 mcg
Folate, total	33 mcg	9.4 mcg
List continued below
Vitamin B6	0.61 mg	0.2 mg
Fats, monounsaturated	0.16 gr.	0.04 gr.
Vitamin B5, Pantothenic acid	5.52 mg	1.6 mg
Vitamin B3, Niacin	1.14 mg	0.3 mg
Vitamin B2, Riboflavin	2.02 mg	0.6 mg
Phosphorus, P	1321 mg	374.5 mg
Magnesium, Mg	195 mg	55.3 mg
Iron, Fe	1.13 mg	0.3 mg
Calcium, Ca	469 mg	133 mg
Fiber	3.1 gr.	0.9 gr.
Energy	1472 kj	417.4 kj
Water	3.44 gr.	1 gr.
Energy	352 kcal	99.8 kcal
Ash	10.55 gr.	3 gr.
Carbohydrates	6.25 gr.	1.8 gr.
Total lipid (fat)	1.56 gr.	0.4 gr.
Potassium, K	500 mg	141.8 mg
Sodium, Na	156 mg	44.2 mg
Zinc, Zn	6.18 mg	1.8 mg
Vitamin B1, Thiamin	0.61 mg	0.2 mg
Selenium, Se	26.7 mcg	7.6 mcg
Copper, Cu	0.05 mg	0.01 mg
Protein	78.13 gr.	22.2 gr.