Log in/RegisterBeverages, Protein powder whey based
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 0.3 gr. | 0.1 gr. |
| Fats, saturated | 0.78 gr. | 0.2 gr. |
| Cholesterol | 16 mg | 4.5 mg |
| Folate, DFE | 33 mcg | 9.4 mcg |
| Folate, food | 33 mcg | 9.4 mcg |
| Choline, total | 224 mg | 63.5 mg |
| Vitamin B12 | 2.45 mcg | 0.7 mcg |
| Folate, total | 33 mcg | 9.4 mcg |
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| Vitamin B6 | 0.61 mg | 0.2 mg |
| Fats, monounsaturated | 0.16 gr. | 0.04 gr. |
| Vitamin B5, Pantothenic acid | 5.52 mg | 1.6 mg |
| Vitamin B3, Niacin | 1.14 mg | 0.3 mg |
| Vitamin B2, Riboflavin | 2.02 mg | 0.6 mg |
| Phosphorus, P | 1321 mg | 374.5 mg |
| Magnesium, Mg | 195 mg | 55.3 mg |
| Iron, Fe | 1.13 mg | 0.3 mg |
| Calcium, Ca | 469 mg | 133 mg |
| Fiber | 3.1 gr. | 0.9 gr. |
| Energy | 1472 kj | 417.4 kj |
| Water | 3.44 gr. | 1 gr. |
| Energy | 352 kcal | 99.8 kcal |
| Ash | 10.55 gr. | 3 gr. |
| Carbohydrates | 6.25 gr. | 1.8 gr. |
| Total lipid (fat) | 1.56 gr. | 0.4 gr. |
| Potassium, K | 500 mg | 141.8 mg |
| Sodium, Na | 156 mg | 44.2 mg |
| Zinc, Zn | 6.18 mg | 1.8 mg |
| Vitamin B1, Thiamin | 0.61 mg | 0.2 mg |
| Selenium, Se | 26.7 mcg | 7.6 mcg |
| Copper, Cu | 0.05 mg | 0.01 mg |
| Protein | 78.13 gr. | 22.2 gr. |
