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MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	12.1 gr.	3.4 gr.
Vitamin B1, Thiamin	0.32 mg	0.1 mg
Vitamin B2, Riboflavin	0.1 mg	0.03 mg
Vitamin B3, Niacin	2.8 mg	0.8 mg
Vitamin B6	0.17 mg	0.05 mg
Vitamin B12	2.1 mcg	0.6 mcg
Cholesterol	1 mg	0.3 mg
Fats, trans	0.1 gr.	0.03 gr.
Fats, saturated	1.9 gr.	0.5 gr.
List continued below
Fats, monounsaturated	3.6 gr.	1 gr.
Fats, polyunsaturated	6.6 gr.	1.9 gr.
Vitamin E (alpha-tocopherol)	0.67 mg	0.2 mg
Total lipid (fat)	12.8 gr.	3.6 gr.
Carbohydrates	25.2 gr.	7.1 gr.
Ash	1.1 gr.	0.3 gr.
Energy	255 kcal	72.3 kcal
Water	48.8 gr.	13.8 gr.
Energy	1067 kj	302.5 kj
Sugars	3 gr.	0.9 gr.
Fiber	5.1 gr.	1.4 gr.
Calcium, Ca	57 mg	16.2 mg
Iron, Fe	3.3 mg	0.9 mg
Magnesium, Mg	31 mg	8.8 mg
Phosphorus, P	97 mg	27.5 mg
Potassium, K	220 mg	62.4 mg
Sodium, Na	757 mg	214.6 mg
Zinc, Zn	0.4 mg	0.1 mg