|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.3 gr. |
1.5 gr. |
| Total lipid (fat) |
24.74 gr. |
7 gr. |
| Carbohydrates |
65.34 gr. |
18.5 gr. |
| Ash |
2.36 gr. |
0.7 gr. |
| Energy |
505 kcal |
143.2 kcal |
| Sucrose |
2.57 gr. |
0.7 gr. |
| Glucose (dextrose) |
0.37 gr. |
0.1 gr. |
| Fructose |
0.4 gr. |
0.1 gr. |
| Lactose |
0.43 gr. |
0.1 gr. |
| Maltose |
0.32 gr. |
0.1 gr. |
| Water |
2.27 gr. |
0.6 gr. |
| Energy |
2114 kj |
599.4 kj |
List continued below
|
| Sugars |
4.08 gr. |
1.2 gr. |
| Fiber |
2.7 gr. |
0.8 gr. |
| Calcium, Ca |
26 mg |
7.4 mg |
| Iron, Fe |
0.85 mg |
0.2 mg |
| Magnesium, Mg |
40 mg |
11.3 mg |
| Phosphorus, P |
127 mg |
36 mg |
| Potassium, K |
330 mg |
93.6 mg |
| Sodium, Na |
544 mg |
154.2 mg |
| Zinc, Zn |
0.91 mg |
0.3 mg |
| Copper, Cu |
0.14 mg |
0.04 mg |
| Manganese, Mn |
0.76 mg |
0.2 mg |
| Selenium, Se |
8.4 mcg |
2.4 mcg |
| Vitamin E (alpha-tocopherol) |
9.08 mg |
2.6 mg |
| Tocopherol, beta |
2.19 mg |
0.6 mg |
| Tocopherol, gamma |
4.11 mg |
1.2 mg |
| Vitamin C, ascorbic acid |
0.7 mg |
0.2 mg |
| Vitamin B1, Thiamin |
0.13 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.09 mg |
0.02 mg |
| Vitamin B3, Niacin |
2.56 mg |
0.7 mg |
| Vitamin B5, Pantothenic acid |
0.6 mg |
0.2 mg |
| Vitamin B6 |
0.25 mg |
0.1 mg |
| Folate, total |
16 mcg |
4.5 mcg |
| Choline, total |
32.9 mg |
9.3 mg |
| Vitamin K (phylloquinone) |
7.3 mcg |
2.1 mcg |
| Folate, food |
16 mcg |
4.5 mcg |
| Folate, DFE |
16 mcg |
4.5 mcg |
| Fats, trans |
0.15 gr. |
0.04 gr. |
| Fats, saturated |
6.31 gr. |
1.8 gr. |
| Fats, monounsaturated |
4.29 gr. |
1.2 gr. |
| Fats, polyunsaturated |
10.61 gr. |
3 gr. |
| Fatty acids, total trans-monoenoic |
0.04 gr. |
0.01 gr. |
| Fatty acids, total trans-polyenoic |
0.11 gr. |
0.03 gr. |
| Starch |
49 gr. |
13.9 gr. |
Log in/Register