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Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Tryptophan | 0.06 gr. | 0.02 gr. |
| Alanine | 0.16 gr. | 0.04 gr. |
| Aspartic acid | 0.25 gr. | 0.1 gr. |
| Glutamic acid | 1.27 gr. | 0.4 gr. |
| Glycine | 0.17 gr. | 0.05 gr. |
| Proline | 0.43 gr. | 0.1 gr. |
| Serine | 0.21 gr. | 0.1 gr. |
| Histidine | 0.09 gr. | 0.03 gr. |
| Arginine | 0.2 gr. | 0.1 gr. |
| Threonine | 0.14 gr. | 0.04 gr. |
| Isoleucine | 0.16 gr. | 0.04 gr. |
| Leucine | 0.3 gr. | 0.1 gr. |
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List continued below |
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| Lysine | 0.13 gr. | 0.04 gr. |
| Methionine | 0.07 gr. | 0.02 gr. |
| Cystine | 0.08 gr. | 0.02 gr. |
| Phenylalanine | 0.22 gr. | 0.1 gr. |
| Tyrosine | 0.14 gr. | 0.04 gr. |
| Valine | 0.2 gr. | 0.1 gr. |
| Fats, trans | 0.37 gr. | 0.1 gr. |
| Fats, saturated | 16.5 gr. | 4.7 gr. |
| Fats, monounsaturated | 2.6 gr. | 0.7 gr. |
| Fats, polyunsaturated | 3.6 gr. | 1 gr. |
| Protein | 4.5 gr. | 1.3 gr. |
| Calcium, Ca | 15 mg | 4.3 mg |
| Iron, Fe | 3 mg | 0.9 mg |
| Magnesium, Mg | 25 mg | 7.1 mg |
| Phosphorus, P | 75 mg | 21.3 mg |
| Potassium, K | 95 mg | 26.9 mg |
| Sodium, Na | 380 mg | 107.7 mg |
| Zinc, Zn | 0.3 mg | 0.1 mg |
| Copper, Cu | 0.27 mg | 0.1 mg |
| Selenium, Se | 11.8 mcg | 3.3 mcg |
| Fiber | 2.3 gr. | 0.7 gr. |
| Sugars | 32 gr. | 9.1 gr. |
| Total lipid (fat) | 24.2 gr. | 6.9 gr. |
| Carbohydrates | 67.87 gr. | 19.2 gr. |
| Ash | 1.43 gr. | 0.4 gr. |
| Energy | 507 kcal | 143.7 kcal |
| Water | 2 gr. | 0.6 gr. |
| Caffeine | 5 mg | 1.4 mg |
| Theobromine | 159 mg | 45.1 mg |
| Energy | 2122 kj | 601.6 kj |
| Vitamin A, IU | 1 IU | 0.3 IU |
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.5 mg | 0.7 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 58 mcg | 16.4 mcg |
| Vitamin B12 | 0.02 mcg | 0.01 mcg |
| Choline, total | 7 mg | 2 mg |
| Vitamin K (phylloquinone) | 6.9 mcg | 2 mcg |
| Folic acid | 49 mcg | 13.9 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Vitamin B1, Thiamin | 0.29 mg | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 2.79 mg | 0.8 mg |
| Lutein + zeaxanthin | 8 mcg | 2.3 mcg |
| Folate, DFE | 92 mcg | 26.1 mcg |
