Log in/RegisterCookies, peanut butter, commercially prepared, sugar free
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Folic acid | 48 mcg | 13.6 mcg |
| Folate, food | 35 mcg | 9.9 mcg |
| Folate, DFE | 117 mcg | 33.2 mcg |
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| Cholesterol | 17 mg | 4.8 mg |
| Fats, saturated | 8.62 gr. | 2.4 gr. |
| Fats, polyunsaturated | 11.49 gr. | 3.3 gr. |
| Fats, monounsaturated | 7.74 gr. | 2.2 gr. |
| Protein | 10.34 gr. | 2.9 gr. |
| Fiber | 3.4 gr. | 1 gr. |
| Iron, Fe | 2.48 mg | 0.7 mg |
| Magnesium, Mg | 49 mg | 13.9 mg |
| Phosphorus, P | 132 mg | 37.4 mg |
| Potassium, K | 202 mg | 57.3 mg |
| Sodium, Na | 448 mg | 127 mg |
| Zinc, Zn | 1.05 mg | 0.3 mg |
| Energy | 2187 kj | 620.1 kj |
| Total lipid (fat) | 31.03 gr. | 8.8 gr. |
| Carbohydrates | 50.52 gr. | 14.3 gr. |
| Ash | 1.92 gr. | 0.5 gr. |
| Energy | 523 kcal | 148.3 kcal |
| Water | 6.17 gr. | 1.7 gr. |
| Copper, Cu | 0.2 mg | 0.1 mg |
| Selenium, Se | 16.6 mcg | 4.7 mcg |
| Vitamin A, IU | 1 IU | 0.3 IU |
| Vitamin B1, Thiamin | 0.34 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.22 mg | 0.1 mg |
| Vitamin B3, Niacin | 5.54 mg | 1.6 mg |
| Vitamin B6 | 0.11 mg | 0.03 mg |
| Folate, total | 83 mcg | 23.5 mcg |
| Choline, total | 38.5 mg | 10.9 mg |
| Lutein + zeaxanthin | 31 mcg | 8.8 mcg |
| Vitamin E (alpha-tocopherol) | 3.51 mg | 1 mg |
| Vitamin K (phylloquinone) | 34.8 mcg | 9.9 mcg |
