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Sweet Potatoes, french fried, crosscut, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 1.7 gr. 0.5 gr.
Fats, trans 0.21 gr. 0.1 gr.
Vitamin C, ascorbic acid 4.2 mg 1.2 mg
Vitamin A, IU 3320 IU 941.3 IU
Sodium, Na 214 mg 60.7 mg
Potassium, K 244 mg 69.2 mg
Iron, Fe 0.44 mg 0.1 mg
Calcium, Ca 39 mg 11.1 mg
Fiber 3.4 gr. 1 gr.
Sugars 6.46 gr. 1.8 gr.
Energy 874 kj 247.8 kj
Water 60.59 gr. 17.2 gr.
Energy 209 kcal 59.3 kcal
Ash 1.09 gr. 0.3 gr.
List continued below
Carbohydrates 25.52 gr. 7.2 gr.
Total lipid (fat) 11.1 gr. 3.1 gr.
Fats, saturated 0.93 gr. 0.3 gr.