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Potatoes, yellow fleshed, french fried, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 2.47 gr. 0.7 gr.
Fats, trans 0.11 gr. 0.03 gr.
Vitamin C, ascorbic acid 10.9 mg 3.1 mg
Sodium, Na 300 mg 85.1 mg
Potassium, K 447 mg 126.7 mg
Iron, Fe 0.48 mg 0.1 mg
Calcium, Ca 9 mg 2.6 mg
Fiber 2.2 gr. 0.6 gr.
Sugars 0.37 gr. 0.1 gr.
Energy 680 kj 192.8 kj
Water 65.04 gr. 18.4 gr.
Energy 162 kcal 45.9 kcal
Ash 1.64 gr. 0.5 gr.
List continued below
Carbohydrates 25.01 gr. 7.1 gr.
Total lipid (fat) 5.84 gr. 1.7 gr.
Fats, saturated 1.43 gr. 0.4 gr.