Pasta mix, classic cheeseburger macaroni, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	11.6 gr.	3.3 gr.
Total lipid (fat)	1.88 gr.	0.5 gr.
Carbohydrates	71.51 gr.	20.3 gr.
Ash	5.94 gr.	1.7 gr.
Energy	349 kcal	99 kcal
Sucrose	2.5 gr.	0.7 gr.
Glucose (dextrose)	0.17 gr.	0.05 gr.
Fructose	0.23 gr.	0.1 gr.
Lactose	0.7 gr.	0.2 gr.
Maltose	1.37 gr.	0.4 gr.
Water	9.06 gr.	2.6 gr.
Energy	1462 kj	414.5 kj
List continued below
Sugars	4.97 gr.	1.4 gr.
Fiber	2.7 gr.	0.8 gr.
Calcium, Ca	28 mg	7.9 mg
Iron, Fe	2.75 mg	0.8 mg
Magnesium, Mg	35 mg	9.9 mg
Phosphorus, P	131 mg	37.1 mg
Potassium, K	204 mg	57.8 mg
Sodium, Na	2152 mg	610.2 mg
Zinc, Zn	0.82 mg	0.2 mg
Copper, Cu	0.14 mg	0.04 mg
Manganese, Mn	0.66 mg	0.2 mg
Selenium, Se	37.8 mcg	10.7 mcg
Vitamin A, IU	371 IU	105.2 IU
Retinol	7 mcg	2 mcg
Vitamin A, RAE	25 mcg	7.1 mcg
Carotene, beta	208 mcg	59 mcg
Vitamin E (alpha-tocopherol)	0.43 mg	0.1 mg
Lycopene	925 mcg	262.3 mcg
Lutein + zeaxanthin	37 mcg	10.5 mcg
Tocopherol, beta	0.16 mg	0.05 mg
Tocopherol, gamma	0.17 mg	0.05 mg
Tocopherol, delta	0.07 mg	0.02 mg
Vitamin C, ascorbic acid	2.3 mg	0.7 mg
Vitamin B1, Thiamin	0.86 mg	0.2 mg
Vitamin B2, Riboflavin	0.43 mg	0.1 mg
Vitamin B3, Niacin	5.7 mg	1.6 mg
Vitamin B5, Pantothenic acid	0.6 mg	0.2 mg
Vitamin B6	0.13 mg	0.04 mg
Folate, total	122 mcg	34.6 mcg
Vitamin B12	0.3 mcg	0.1 mcg
Choline, total	8.8 mg	2.5 mg
Vitamin K (phylloquinone)	1.1 mcg	0.3 mcg
Folic acid	109 mcg	30.9 mcg
Folate, food	13 mcg	3.7 mcg
Folate, DFE	198 mcg	56.1 mcg
Cholesterol	1 mg	0.3 mg
Fats, trans	0.05 gr.	0.02 gr.
Fats, saturated	0.37 gr.	0.1 gr.
Fats, monounsaturated	0.29 gr.	0.1 gr.
Fats, polyunsaturated	0.5 gr.	0.1 gr.
Fatty acids, total trans-monoenoic	0.05 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Starch	58.73 gr.	16.7 gr.