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SMART SOUP, Santa Fe Corn Chowder

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	2 gr.	0.6 gr.
Carotene, beta	174 mcg	49.3 mcg
Sodium, Na	131 mg	37.1 mg
Iron, Fe	1 mg	0.3 mg
Calcium, Ca	23 mg	6.5 mg
Fiber	2 gr.	0.6 gr.
Sugars	3.6 gr.	1 gr.
Energy	230 kj	65.2 kj
Water	85.3 gr.	24.2 gr.
Energy	55 kcal	15.6 kcal
Ash	0.8 gr.	0.2 gr.
List continued below
Carbohydrates	11.2 gr.	3.2 gr.
Total lipid (fat)	0.71 gr.	0.2 gr.