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SMART SOUP, French Lentil

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	2.9 gr.	0.8 gr.
Fats, trans	0.18 gr.	0.1 gr.
Carotene, beta	251 mcg	71.2 mcg
Sodium, Na	131 mg	37.1 mg
Iron, Fe	1 mg	0.3 mg
Calcium, Ca	23 mg	6.5 mg
Fiber	2.9 gr.	0.8 gr.
Sugars	2.6 gr.	0.7 gr.
Energy	222 kj	62.9 kj
Water	85.5 gr.	24.2 gr.
Energy	53 kcal	15 kcal
Ash	1.1 gr.	0.3 gr.
List continued below
Carbohydrates	9.5 gr.	2.7 gr.
Total lipid (fat)	1.06 gr.	0.3 gr.