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SMART SOUP, Greek Minestrone
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
1.7 gr. |
0.5 gr. |
Carotene, beta |
249 mcg |
70.6 mcg |
Sodium, Na |
138 mg |
39.1 mg |
Iron, Fe |
1 mg |
0.3 mg |
Calcium, Ca |
21 mg |
6 mg |
Fiber |
2.7 gr. |
0.8 gr. |
Sugars |
2.7 gr. |
0.8 gr. |
Energy |
167 kj |
47.3 kj |
Water |
88.3 gr. |
25 gr. |
Energy |
40 kcal |
11.3 kcal |
Ash |
1 gr. |
0.3 gr. |
List continued below
|
Carbohydrates |
8.4 gr. |
2.4 gr. |
Total lipid (fat) |
0.53 gr. |
0.2 gr. |