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< Calorie database
SMART SOUP, Indian Bean Masala
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
3.3 gr. |
0.9 gr. |
| Carotene, beta |
233 mcg |
66.1 mcg |
| Sodium, Na |
92 mg |
26.1 mg |
| Iron, Fe |
1 mg |
0.3 mg |
| Calcium, Ca |
22 mg |
6.2 mg |
| Fiber |
2.6 gr. |
0.7 gr. |
| Sugars |
2.3 gr. |
0.7 gr. |
| Energy |
238 kj |
67.5 kj |
| Water |
84.3 gr. |
23.9 gr. |
| Energy |
57 kcal |
16.2 kcal |
| Ash |
1.1 gr. |
0.3 gr. |
List continued below
|
| Carbohydrates |
10.5 gr. |
3 gr. |
| Total lipid (fat) |
0.88 gr. |
0.2 gr. |
| Fats, saturated |
0.18 gr. |
0.1 gr. |