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< Calorie database
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.9 gr. |
2 gr. |
| Vitamin D |
138 IU |
39.1 IU |
| Vitamin C, ascorbic acid |
72 mg |
20.4 mg |
| Vitamin B1, Thiamin |
1.8 mg |
0.5 mg |
| Vitamin B2, Riboflavin |
2.04 mg |
0.6 mg |
| Vitamin B3, Niacin |
24.1 mg |
6.8 mg |
| Vitamin B6 |
2.41 mg |
0.7 mg |
| Folate, total |
483 mcg |
136.9 mcg |
| Vitamin B12 |
7 mcg |
2 mcg |
| Fats, saturated |
3 gr. |
0.9 gr. |
| Fats, monounsaturated |
0.2 gr. |
0.1 gr. |
List continued below
|
| Vitamin A, IU |
2586 IU |
733.2 IU |
| Zinc, Zn |
1.5 mg |
0.4 mg |
| Total lipid (fat) |
3.9 gr. |
1.1 gr. |
| Carbohydrates |
83.3 gr. |
23.6 gr. |
| Ash |
2.9 gr. |
0.8 gr. |
| Energy |
368 kcal |
104.3 kcal |
| Water |
3 gr. |
0.9 gr. |
| Energy |
1540 kj |
436.6 kj |
| Sugars |
28.6 gr. |
8.1 gr. |
| Fiber |
9.5 gr. |
2.7 gr. |
| Calcium, Ca |
25 mg |
7.1 mg |
| Iron, Fe |
27.89 mg |
7.9 mg |
| Magnesium, Mg |
59 mg |
16.7 mg |
| Phosphorus, P |
180 mg |
51 mg |
| Potassium, K |
280 mg |
79.4 mg |
| Sodium, Na |
631 mg |
178.9 mg |
| Fats, polyunsaturated |
0.6 gr. |
0.2 gr. |
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