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< Calorie database
Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
8.19 gr. |
2.3 gr. |
| Vitamin D |
129 IU |
36.6 IU |
| Vitamin C, ascorbic acid |
19.4 mg |
5.5 mg |
| Vitamin B1, Thiamin |
1.2 mg |
0.3 mg |
| Vitamin B2, Riboflavin |
1.39 mg |
0.4 mg |
| Vitamin B3, Niacin |
16.1 mg |
4.6 mg |
| Vitamin B6 |
1.61 mg |
0.5 mg |
| Folate, total |
323 mcg |
91.6 mcg |
| Vitamin B12 |
4.8 mcg |
1.4 mcg |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fats, saturated |
1.79 gr. |
0.5 gr. |
| Fats, monounsaturated |
5 gr. |
1.4 gr. |
List continued below
|
| Vitamin A, IU |
1613 IU |
457.3 IU |
| Zinc, Zn |
14.5 mg |
4.1 mg |
| Total lipid (fat) |
9.8 gr. |
2.8 gr. |
| Carbohydrates |
76.19 gr. |
21.6 gr. |
| Ash |
3.2 gr. |
0.9 gr. |
| Energy |
410 kcal |
116.2 kcal |
| Water |
2.59 gr. |
0.7 gr. |
| Energy |
1715 kj |
486.2 kj |
| Sugars |
27.1 gr. |
7.7 gr. |
| Fiber |
5.5 gr. |
1.6 gr. |
| Calcium, Ca |
323 mg |
91.6 mg |
| Iron, Fe |
14.5 mg |
4.1 mg |
| Magnesium, Mg |
52 mg |
14.7 mg |
| Phosphorus, P |
194 mg |
55 mg |
| Potassium, K |
264 mg |
74.9 mg |
| Sodium, Na |
452 mg |
128.2 mg |
| Fats, polyunsaturated |
2.59 gr. |
0.7 gr. |
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