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< Calorie database
Cereals ready-to-eat, KELLOGG'S KRAVE Smores
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.3 gr. |
2.1 gr. |
| Vitamin D |
133 IU |
37.7 IU |
| Vitamin C, ascorbic acid |
48 mg |
13.6 mg |
| Vitamin B1, Thiamin |
1.21 mg |
0.3 mg |
| Vitamin B2, Riboflavin |
1.37 mg |
0.4 mg |
| Vitamin B3, Niacin |
16.1 mg |
4.6 mg |
| Vitamin B6 |
1.61 mg |
0.5 mg |
| Folate, total |
323 mcg |
91.6 mcg |
| Vitamin B12 |
5 mcg |
1.4 mcg |
| Fats, saturated |
2.4 gr. |
0.7 gr. |
| Fats, monounsaturated |
2.9 gr. |
0.8 gr. |
List continued below
|
| Vitamin A, IU |
3333 IU |
945 IU |
| Zinc, Zn |
5 mg |
1.4 mg |
| Total lipid (fat) |
10.89 gr. |
3.1 gr. |
| Carbohydrates |
76.4 gr. |
21.7 gr. |
| Ash |
1.89 gr. |
0.5 gr. |
| Energy |
401 kcal |
113.7 kcal |
| Water |
3.5 gr. |
1 gr. |
| Energy |
1678 kj |
475.8 kj |
| Sugars |
31.7 gr. |
9 gr. |
| Fiber |
9.4 gr. |
2.7 gr. |
| Calcium, Ca |
57 mg |
16.2 mg |
| Iron, Fe |
14.5 mg |
4.1 mg |
| Magnesium, Mg |
32 mg |
9.1 mg |
| Phosphorus, P |
97 mg |
27.5 mg |
| Potassium, K |
245 mg |
69.5 mg |
| Sodium, Na |
342 mg |
97 mg |
| Fats, polyunsaturated |
5.5 gr. |
1.6 gr. |
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